hi and pleased Friday!
This morning I ate a quick breakfast of an Ezekiel muffin with almond butter on one side and ICBNB with cinnamon and stevia on the other.
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Learning from a bad Run
Bad runs happen – here’s how I moved past it and learned from my next run. suggestion to help you become a better runner by being a neutral observer of your workouts.
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0 วินาที 3 นาที 48 วินาที
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I got A Covid-19 Test
05:16
สด
00:00
08:21
03:48
Then, I rushed off to Kick Boxing. I am obsessed with KB! But, the morning classes are only provided twice a week – Mondays and Fridays. Mondays are a running day on my plan. I’m trying to figure out a way I can hit both classes and keep my running up ?
After KB I went grocery shopping and my stomach was growling! I ended up with a few impulse purchases because I was shopping hungry. โอ้ดี
On the way home I wanted one thing for lunch = pizza! I was all set to make a pita pizza, but I got home and realized we don’t have any tomato paste or marinara sauce ?
It was practically a disaster until I saw this can of Rotel…
I chose to use this as the pizza sauce and on top I layered chickpeas and cheese. This was a little spicy which was ideal for me! I typically put Red Chili Flakes on my pizza and this time I didn’t have too.
I also stole a few strawberries from the package on the way home! now I need to let my food work out ‘cause I still feel hungry. I ate too fast.
I dunno why, but I am really exhausted best now? I think a big DD iced coffee is in my future ?
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